Ayurveda is a Holistic Healthcare System
What Is Ayurvedic Medicine?
Holistic Healthcare system of medicine, called Ayurveda is based upon ancient texts that emphasize the concept of a “natural” and Holistic Healthcare approach to mental and physical health. Ayurvedic medicine is among the oldest medical systems in the world and is still one of India’s oldest Holistic Healthcare methods. Ayurvedic treatment blends items (mainly made from plants however, it could also comprise purified metal, animal, or mineral ash) and exercise, diet and Holistic Healthcare.
Holistic Healthcare
Why Ayurveda is a Holistic Healthcare System?
Change Your Life by Saying Yes to Health
Ayurveda’s main goal is Svasthasya Savastha Rakshanam, a Sanskrit phrase found in the Ayurvedic text Charaka Samhita, which means to preserve, protect or enhance (rakshanam) your health (svastha) of those who are healthy.
Four-Dimensional Healthcare Definition
A passage taken from Ayurvedic Holistic Healthcare texts Sushrut Samhita reads: “Life is the dynamic combination of the body, senses, mind, and spirit, or the conscious principle.” Ayurveda was the first Holistic Healthcare system of healthcare to define the term “health” as a condition that is a combination of being well in your mind, body spirit as well as five sensory. If the entirety of Personal Care Training could be summed up in one word that word is Santulan, a balanced state of Mind, Body and Spirit.
Practice Compassion
Ayurveda is described as a Holistic Healthcare system of health of healthy living which can help you discern from actions which bring satisfaction and those that bring sadness (as our mental health can greatly affect our physical health). There is a growing body of research from academic institutions that proves that compassion is essential to mental well-being.
Ayurvedic Doctor have always recognized this and have declared the most beneficial actions as those that will benefit both you and society. That is, the individual’s well-being has been linked with helping others in Ayurveda’s Personal Care Training health approach.
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